Marathon T you over analyse this hill business - it's really simple
Get a mate to drop you at the top run down- Simple or in your langauge of choice Quod Erat Demonstrandum (QED).
Having just spent £45 at the Chiroprator I can tell you hill runing is bad for your wallet too, apparently it's stooping forward that does the damage, so I need to change my runing style or aviod hills.....hhhmmmm tricky.
Well I have a dodgy back/hip joint so the stooping and hills are not good, I have to say though that the hills that caused this were in Hong kong and were ridiculously steep.
Just my simple opinion.
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